The Slow Season

Dig deep for a richer Autumn and enjoy Fall Activities

On this episode of The Slow Season, I talk about stillness, perspective shifts, and reflections from the month of August. Several of you shared some of your favorite August moments/traditions with me (thank you!) and I loved reading through and sharing those.

In this mini episode of The Slow Season, I wrote a special summer meditation to help you wind down in the evening. We'll visit the creek and let our worries drift away. 

Incorporate grounding rituals into your day or week and learn about power stones and crystals. Take the "What Is Your Power Stone?" Quiz at the end of the episode. 

In the second episode of The Slow Season, we'll talk about ways to tap into our inner child and world wide celebrations of the Summer Solstice.